https://bookcart.wdev.jp/products/detail/6896

Method
GET
HTTP Status
200
IP
216.73.216.28
Profiled on
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ProductController :: detail

Request

GET Parameters

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POST Parameters

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Uploaded Files

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Request Attributes

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Eccube\Entity\Product {#6501
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  -name: "新装版　使える筋肉・使えない筋肉　[理論編]"
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  -description_list: """
    山海堂より2005年3月に発行された同書の新装版。\r\n
    ウエイトトレーニングを行って筋肉を発達させることにより、スポーツ動作が下手になる恐れが実際にある。その理由を解き明かし、ウエイトトレーニングで太くて強くかつ「使える筋肉」を手に入れる方法を考える。
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  -description_detail: "<p>■著者<br>谷本道哉(たにもと・みちや)<br>1972年生まれ。大阪大学工学部卒。東京大学大学院生命環境科学系博士課程。専門は筋生理学・身体運動科学。スポーツトレーニングを、遺伝子・細胞などのミクロなレベルから、生体のスポーツパフォーマンスというマクロなレベルにわたり研究している。<br><br>■監修者<br>石井直方(いしい・なおかた)<br>1955年生まれ。東京大学理学部卒。同大学院博士課程修了。理学博士。専門は筋生理学・身体運動科学。日本を代表するボディビルダーとして世界的に知られ、'81、'83年全日本ボディビル選手権優勝、'81年世界選手権3位、'82年アジア選手権優勝など。NSCA(全米ストレングス&コンディショニング協会)ジャパン前理事長、日本ボディビル連盟指導委員長。</p><p>山海堂より2005年3月に発行された同書の新装版。<br>ウエイトトレーニングを行って筋肉を発達させることにより、スポーツ動作が下手になる恐れが実際にある。その理由を解き明かし、ウエイトトレーニングで太くて強くかつ「使える筋肉」を手に入れる方法を考える。 </p><p>●序章　「使えない筋肉・見せかけの筋肉」ってなんだろう<br>1 ウエイトトレーニングでつけた筋肉は使えない筋肉?<br>2 「使えない筋肉」は確かに存在する<br>3 「使える発達した筋肉」も存在する<br>4 本書の構成と読み方<br><br>●第1章　ウエイトトレーニングが使えない筋肉をつくるメカニズム<br>1 トレーニングが上手くなるほどスポーツが下手になる?<br>2 手打ち・手投げをしてしまう「使えない筋肉」<br>3 すぐバテてしまう「使えない筋肉」<br>4 動きの遅い「使えない筋肉」<br><br>●第2章　「使える」強い筋肉を手に入れるには<br>1 ウエイトトレーニングでベースアップ、スキルトレーニングでチューンアップ<br>2 基礎的スキルトレーニングで筋肉の能力を引き出す<br>3 専門的スキルトレーニングで競技特異的なスキルを身につける<br>4 SSCの達人になろう<br>5 ピリオダイゼーションの危険性<br><br>●第3章　競技ごとに異なる理想の体型<br>1 筋肉がじゃまになることがあるのか?<br>2 君が目指す体型はサラブレッドタイプかゴリラタイプか?<br><br>●第4章　身体動作の基礎的なしくみを理解する<br>1 筋肉のサイズの重要性<br>2 体を動かす大まかなしくみ<br>3 身体動作の力学的要素<br><br>●第5章　ウエイトトレーニングによる筋肥大のメカニズム<br>1 筋肉を肥大させる刺激となる4つのストレス<br>2 肥大のストレス1:筋肉に大きな力をかける<br>3 肥大のストレス2:筋肉に微細な損傷を起こさせる<br>4 肥大のストレス3:筋肉に無酸素性代謝物を蓄積させる<br>5 肥大のストレス4:筋肉内を低酸素状態にする<br>6 持続的な筋力発揮による血流制限が肥大の鍵になる<br>7 筋肥大の効果を得る最良の方法を考える<br><br>付録　知っておきたいスポーツ生理豆知識</p><p>A5版・並製　224ページ</p>"
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id 
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Response

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Session 6

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Session Usage

6 Usages
Stateless check enabled
Usage
Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:44
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:101
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    "class" => "Symfony\Component\Form\ResolvedFormType"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/form/Form.php"
    "line" => 1070
    "function" => "finishView"
    "class" => "Symfony\Component\Form\Extension\DataCollector\Proxy\ResolvedTypeDataCollectorProxy"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/app/Customize/Controller/ProductController.php"
    "line" => 394
    "function" => "createView"
    "class" => "Symfony\Component\Form\Form"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 163
    "function" => "detail"
    "class" => "Customize\Controller\ProductController"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 75
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/http-kernel/Kernel.php"
    "line" => 202
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/index.php"
    "line" => 83
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
  ]
]
Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:75
Show trace 
[
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/security-csrf/TokenStorage/SessionTokenStorage.php"
    "line" => 75
    "function" => "get"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/security-csrf/CsrfTokenManager.php"
    "line" => 73
    "function" => "getToken"
    "class" => "Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/form/Extension/Csrf/Type/FormTypeCsrfExtension.php"
    "line" => 78
    "function" => "getToken"
    "class" => "Symfony\Component\Security\Csrf\CsrfTokenManager"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/form/ResolvedFormType.php"
    "line" => 167
    "function" => "finishView"
    "class" => "Symfony\Component\Form\Extension\Csrf\Type\FormTypeCsrfExtension"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
    "line" => 111
    "function" => "finishView"
    "class" => "Symfony\Component\Form\ResolvedFormType"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/form/ResolvedFormType.php"
    "line" => 160
    "function" => "finishView"
    "class" => "Symfony\Component\Form\Extension\DataCollector\Proxy\ResolvedTypeDataCollectorProxy"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/form/Extension/DataCollector/Proxy/ResolvedTypeDataCollectorProxy.php"
    "line" => 111
    "function" => "finishView"
    "class" => "Symfony\Component\Form\ResolvedFormType"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/form/Form.php"
    "line" => 1070
    "function" => "finishView"
    "class" => "Symfony\Component\Form\Extension\DataCollector\Proxy\ResolvedTypeDataCollectorProxy"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/app/Customize/Controller/ProductController.php"
    "line" => 394
    "function" => "createView"
    "class" => "Symfony\Component\Form\Form"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 163
    "function" => "detail"
    "class" => "Customize\Controller\ProductController"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 75
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/http-kernel/Kernel.php"
    "line" => 202
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/index.php"
    "line" => 83
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
  ]
]
Symfony\Component\Security\Http\Firewall\ContextListener:195
Show trace 
[
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/security-http/Firewall/ContextListener.php"
    "line" => 195
    "function" => "remove"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/event-dispatcher/Debug/WrappedListener.php"
    "line" => 117
    "function" => "onKernelResponse"
    "class" => "Symfony\Component\Security\Http\Firewall\ContextListener"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 230
    "function" => "__invoke"
    "class" => "Symfony\Component\EventDispatcher\Debug\WrappedListener"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 59
    "function" => "callListeners"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/event-dispatcher/Debug/TraceableEventDispatcher.php"
    "line" => 154
    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 196
    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 184
    "function" => "filterResponse"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 75
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/vendor/symfony/http-kernel/Kernel.php"
    "line" => 202
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/home/wdev/wdev.jp/public_html/bookcart/index.php"
    "line" => 83
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
  ]
]

Flashes

Flashes

No flash messages were created.

Server Parameters

Server Parameters

Defined in .env

Key Value
(no data)

Defined as regular env variables

Key Value
APP_DEBUG 
"1"
APP_ENV 
"dev"
CONTEXT_DOCUMENT_ROOT 
"/home/wdev/wdev.jp/public_html/bookcart"
CONTEXT_PREFIX 
""
DATABASE_CHARSET 
"utf8mb4"
DATABASE_SERVER_VERSION 
"8.0.35"
DATABASE_URL 
"mysql://wdev_bookcart:VKUQM9dghcHZ@localhost/wdev_bookcart"
DOCUMENT_ROOT 
"/home/wdev/wdev.jp/public_html/bookcart"
ECCUBE_ADMIN_ALLOW_HOSTS 
"[]"
ECCUBE_ADMIN_ROUTE 
"bookcart787admin"
ECCUBE_AUTH_MAGIC 
"staeweacloufrisloucletaestairiadriwreagi"
ECCUBE_COOKIE_PATH 
"/"
ECCUBE_FORCE_SSL 
"1"
ECCUBE_LOCALE 
"ja"
ECCUBE_TEMPLATE_CODE 
"default"
FCGI_ROLE 
"RESPONDER"
FailureCacheTime 
"0"
GATEWAY_INTERFACE 
"CGI/1.1"
HTTPS 
"on"
HTTP_ACCEPT 
"*/*"
HTTP_AUTHORIZATION 
""
HTTP_CONNECTION 
"close"
HTTP_COOKIE 
"eccube=689148a4a94c3f3e2ac9166bd9c09b67"
HTTP_HOST 
"bookcart.wdev.jp"
HTTP_USER_AGENT 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
HTTP_X_ACCEL_EXPIRES 
"60"
HTTP_X_FAILURE_CACHE_TIME 
"0"
HTTP_X_FILE_TYPE 
"normal"
HTTP_X_FORWARDED_FOR 
"216.73.216.28"
HTTP_X_FORWARDED_HOST 
"bookcart.wdev.jp"
HTTP_X_FORWARDED_PORT 
"443"
HTTP_X_FORWARDED_PROTO 
"https"
HTTP_X_FORWARDED_SSL 
"on"
HTTP_X_REAL_IP 
"216.73.216.28"
HTTP_X_SERVER_ADDRESS 
"162.43.122.90"
HTTP_X_UA_DEVICE 
"pc"
HTTP_X_WP_ACCESS 
"0"
MAILER_DSN 
"smtp://info@xyzsys.net:vUs8xedjcW2h@sv14714.xserver.jp:465?auth_mode=plain"
MEF_PROXY_ADDR 
"162.43.122.90"
Ngx_Cache_NoCacheMode 
"1"
Ngx_Cache_NormalFile 
"1"
Ngx_Cache_StaticMode 
"1"
PATH 
"/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin"
PHP_SELF 
"/index.php"
PWD 
"/home/userfastcgi/wdev/wdev.jp"
QUERY_STRING 
""
REDIRECT_FailureCacheTime 
"0"
REDIRECT_HTTPS 
"on"
REDIRECT_HTTP_AUTHORIZATION 
""
REDIRECT_MEF_PROXY_ADDR 
"162.43.122.90"
REDIRECT_Ngx_Cache_NoCacheMode 
"1"
REDIRECT_Ngx_Cache_NormalFile 
"1"
REDIRECT_Ngx_Cache_StaticMode 
"1"
REDIRECT_STATUS 
"200"
REDIRECT_UNIQUE_ID 
"aTPah8pXBp2rfjZvcCcwMAAAAmU"
REDIRECT_URL 
"/products/detail/6896"
REMOTE_ADDR 
"216.73.216.28"
REMOTE_PORT 
"39760"
REQUEST_METHOD 
"GET"
REQUEST_SCHEME 
"https"
REQUEST_TIME 
1765005959
REQUEST_TIME_FLOAT 
1765005959.2623
REQUEST_URI 
"/products/detail/6896"
SCRIPT_FILENAME 
"/home/wdev/wdev.jp/public_html/bookcart/index.php"
SCRIPT_NAME 
"/index.php"
SERVER_ADDR 
"162.43.122.90"
SERVER_ADMIN 
"webmaster@wdev.jp"
SERVER_NAME 
"bookcart.wdev.jp"
SERVER_PORT 
"443"
SERVER_PROTOCOL 
"HTTP/1.1"
SERVER_SIGNATURE 
""
SERVER_SOFTWARE 
"Apache"
SHLVL 
"0"
TRUSTED_HOSTS 
"^bookcart\.wdev\.jp$"
UNIQUE_ID 
"aTPah8pXBp2rfjZvcCcwMAAAAmU"