ProductController :: detail
Request
GET Parameters
No GET parameters
POST Parameters
No POST parameters
Uploaded Files
No files were uploaded
Request Attributes
| Key | Value |
|---|---|
| Product | Eccube\Entity\Product {#6501 -_calc: true -stockFinds: [ true ] -stocks: [ "9999" ] -stockUnlimiteds: [ false ] -price01: [] -price02: [ "1800.00" ] -price01IncTaxs: [] -price02IncTaxs: [ 1980.0 ] -codes: [ "BBM1650122" ] -classCategories1: [] -classCategories2: [] -className1: null -className2: null -id: 9862 -name: "令和版基礎から学ぶ!ストレッチング" -note: null -description_list: """ スポーツ界のバイブル的存在となった決定版書籍がリリーススタートから10年を経て、オールカラー化&増補・改訂!!\r\n “筋肉体操”でおなじみの谷本道哉、柔道日本代表チームフィジカルトレーナーの岡田隆、スポーツ科学の研究者である荒川裕志、業界トップを誇る東京大学・石井直方チームが身体に効くストレッチングをわかりやすく解説! """ -description_detail: """ <ul class="line1">\r\n <div style="color:#ff6600"><strong>スポーツ界のバイブル的存在となった決定版書籍がリリーススタートから10年を経て、オールカラー化&増補・改訂!!</strong></div>\r\n <div style="color:#ff6600"><strong>“筋肉体操”でおなじみの谷本道哉、柔道日本代表チームフィジカルトレーナーの岡田隆、スポーツ科学の研究者である荒川裕志、業界トップを誇る東京大学・石井直方チームが身体に効くストレッチングをわかりやすく解説!</strong></div>\r\n <div><br></div>\r\n <div><strong style="color:#ff6600">【目次】</strong></div>\r\n <div>まえがき</div>\r\n <div><strong>第1章</strong>ストレッチング理論編</div>\r\n <div>1ストレッチングとは</div>\r\n <div>2ストレッチングの縦断的柔軟性の向上</div>\r\n <div>3ストレッチングと横断的柔軟性の向上</div>\r\n <div>4ストレッチング動作の8つのコツ</div>\r\n <div>5関節動作の解説:用語の暗記ではなく動きを暗記する</div>\r\n <div>6注意!過度のストレッチングによる筋力低下の問題</div>\r\n <div>7筋膜とストレッチングとコンディショニング</div>\r\n <div><strong>第2章</strong>ストレッチング実践編</div>\r\n <div>1ストレッチングの方法</div>\r\n <div><strong>第3章</strong>ダイナミックスストレッチング</div>\r\n <div>1ダイナミックストレッチングの理論と方法</div>\r\n <div><strong>第4章</strong>PNFトレーニング</div>\r\n <div>1PNFストレッチングとは</div>\r\n <div>2PNFストレッチングの方法</div>\r\n <div>3PNFストレッチングの脱力作用をマッサージに応用する</div>\r\n <div><strong>第5章</strong>体幹モビライゼーション</div>\r\n <div>1体幹モビライゼーションの理論と方法</div>\r\n <div>2体幹の解剖学的理解</div>\r\n <div><strong>付録章</strong> コアコンディショニング</div>\r\n <div>1ストレッチングと併せて行いたいコアコンディショニング</div>\r\n <div>引用文献</div>\r\n <div><br></div>\r\n <div><strong style="color:#ff6600">【著者紹介】</strong></div>\r\n <div><strong>谷本道哉(たにもと・みちや)</strong></div>\r\n <div>1972年静岡県生まれ。近畿大学生物理工学部人間工学科准教授。大阪大学工学部卒。東京大学大学院総合文化研究科博士課程修了。博士(学術)。専門は筋生理学・身体運動科学。スポーツ・トレーニングの現場に精通した研究者であることを信条とする。著書に『使える筋肉使えない筋肉シリーズ』(ナツメ社、ベースボール・マガジン社)、『みんなで筋肉体操』(ポプラ社)、『スポーツ科学の教科書』(岩波書店)などがある。</div>\r\n <div><br></div>\r\n <div><strong>岡田 隆(おかだ・たかし)</strong></div>\r\n <div>1980年愛知県生まれ。日本体育大学准教授。東京大学大学院身体運動科学研究室博士課程単位取得後退学。日本体育大学大学院修了。理学療法士、日本スポーツ協会公認アスレティックトレーナー、JATI認定上級トレーニング指導者、CSCS。柔道全日本男子チーム体力強化部門長、日本ボディビル・フィットネス連盟ジュニア・マスターズ強化委員長、JOC強化スタッフ(柔道)、JOC科学サポート部門員。2016年日本社会人ボディビル選手権大会優勝、など。</div>\r\n <div><br></div>\r\n <div><strong>荒川裕志(あらかわ・ひろし)</strong></div>\r\n <div>1981年福島県生まれ。国際武道大学准教授。早稲田大学理工学部卒業。東京大学大学院総合文化研究科博士課程修了。国立スポーツ科学センター研究員を経て現職。専門はバイオメカニクス・トレーニング科学。スポーツ科学の研究者でありながら、元プロ格闘家としての顔も持つ。著書に『体が硬い人のためのストレッチ』(PHP研究所)、『プロが教える筋肉のしくみ・はたらきパーフェクト事典』(ナツメ社)などがある。</div>\r\n <div><br></div>\r\n <div><strong style="color:#ff6600">【監修者紹介】</strong></div>\r\n <div><strong>石井直方(いしい・なおかた)</strong></div>\r\n <div>1955年東京都生まれ。東京大学教授(運動生理学、トレーニング科学)、理学博士。東京大学理学部卒業、同大学院博士課程修了。力学的環境に対する骨格筋の適応メカニズム、およびその応用としてのレジスタンストレーニングの方法論、健康や老化防止などについて研究している。日本随一の“筋肉博士”としてテレビ番組や雑誌でも活躍。著書に『筋肉まるわかり大事典』『トレーニング・メソッド』(ともにベースボール・マガジン社刊)、『一生太らない体のつくり方』(エクスナレッジ社刊)などがある。</div>\r\n <div><br></div>\r\n <li></li>\r\n </ul> """ -search_word: null -free_area: null -create_date: DateTime @1571913562 {#5999 : 2019-10-24 19:39:22.0 Asia/Tokyo (+09:00) } -update_date: DateTime @1574323791 {#5989 : 2019-11-21 17:09:51.0 Asia/Tokyo (+09:00) } -ProductCategories: Doctrine\ORM\PersistentCollection {#6827 …} -ProductClasses: Doctrine\ORM\PersistentCollection {#6960 …} -ProductImage: Doctrine\ORM\PersistentCollection {#7222 …} -ProductTag: Doctrine\ORM\PersistentCollection {#7217 …} -CustomerFavoriteProducts: Doctrine\ORM\PersistentCollection {#6897 …} -Creator: Proxies\__CG__\Eccube\Entity\Member {#6988 …} -Status: Proxies\__CG__\Eccube\Entity\Master\ProductStatus {#6958 …} -comment1: "谷本道哉/著 岡田隆/著 荒川裕志/著 石井直方/監修" -linkurl: "" -bookcart: 0 -viewsw: null -recommendno: "0" -teikaref: "定価" -orderdate: DateTime @1571796443 {#6000 : 2019-10-23 11:07:23.0 Asia/Tokyo (+09:00) } -enddate: null -hatsubaibi: "2019年10月23日発売" -entrydate: DateTime @1571796443 {#6502 : 2019-10-23 11:07:23.0 Asia/Tokyo (+09:00) } -jissize: "A5判並製・192頁" -isbn: "978-4-583-11220-6 C2075" -amazon: "4583112203" -importfl: 1 -oldCreateDate: DateTime @1571913562 {#6500 : 2019-10-24 19:39:22.0 Asia/Tokyo (+09:00) } -oldUpdateDate: DateTime @1574323791 {#6400 : 2019-11-21 17:09:51.0 Asia/Tokyo (+09:00) } -free_description_about_quantity: null -free_description_about_selling_price: null -free_description_of_payment_delivery: null } |
| _controller | "Customize\Controller\ProductController::detail" |
| _converters | [ Sensio\Bundle\FrameworkExtraBundle\Configuration\ParamConverter {#5965 -name: "Product" -class: "Eccube\Entity\Product" -options: [ "repository_method" => "findWithSortedClassCategories" ] -isOptional: false -converter: null } ] |
| _firewall_context | "security.firewall.map.context.customer" |
| _route | "product_detail" |
| _route_params | [ "id" => "9862" ] |
| _security_firewall_run | "_security_customer" |
| _stopwatch_token | "20c82c" |
| _template | Sensio\Bundle\FrameworkExtraBundle\Configuration\Template {#5964 #template: "Product/detail.twig" -vars: [] -streamable: false -owner: [] } |
| id | "9862" |
Request Headers
| Header | Value |
|---|---|
| accept | "*/*" |
| authorization | "" |
| connection | "close" |
| host | "bookcart.wdev.jp" |
| user-agent | "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" |
| x-accel-expires | "60" |
| x-failure-cache-time | "0" |
| x-file-type | "normal" |
| x-forwarded-for | "216.73.216.28" |
| x-forwarded-host | "bookcart.wdev.jp" |
| x-forwarded-port | "443" |
| x-forwarded-proto | "https" |
| x-forwarded-ssl | "on" |
| x-php-ob-level | "1" |
| x-real-ip | "216.73.216.28" |
| x-server-address | "162.43.122.90" |
| x-ua-device | "pc" |
| x-wp-access | "0" |
Request Content
Request content not available (it was retrieved as a resource).
Response
Response Headers
| Header | Value |
|---|---|
| cache-control | "no-cache, private" |
| content-type | "text/html; charset=UTF-8" |
| date | "Sat, 06 Dec 2025 06:04:46 GMT" |
| set-cookie | "maintenance_token=deleted; expires=Fri, 06-Dec-2024 06:04:45 GMT; Max-Age=0; path=/; httponly" |
| x-debug-token | "4ecddc" |
Cookies
Request Cookies
No request cookies
Response Cookies
| Key | Value |
|---|---|
| maintenance_token | Symfony\Component\HttpFoundation\Cookie {#8353 #name: "maintenance_token" #value: null #domain: null #expire: 1 #path: "/" #secure: false #httpOnly: true -raw: false -sameSite: null -secureDefault: true } |
Session 9
Session Metadata
| Key | Value |
|---|---|
| Created | "Sat, 06 Dec 25 15:04:46 +0900" |
| Last used | "Sat, 06 Dec 25 15:04:46 +0900" |
| Lifetime | 0 |
Session Attributes
| Attribute | Value |
|---|---|
| _csrf/https-Eccube\Form\Type\AddCartType | "zh1xy89qKsZRxR1aVdl_Ai1gWKs1WZo5Oq6At_fq8wU" |
| _csrf/https-_token | "ThRNLU4fBGkz11yXEdF1A2r_QAnZotnmxa4Tb9fHDKI" |
Session Usage
9
Usages
Stateless check enabled
| Usage |
|---|
Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:44
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Customize\Controller\ProductController:599
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:101
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Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage:88
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|
Symfony\Component\HttpKernel\DataCollector\RequestDataCollector:72
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|
Symfony\Component\HttpKernel\DataCollector\RequestDataCollector:73
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|
Symfony\Component\HttpKernel\DataCollector\RequestDataCollector:74
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|
Symfony\Component\HttpKernel\DataCollector\RequestDataCollector:75
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|
Symfony\Component\HttpKernel\DataCollector\RequestDataCollector:76
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|
Flashes
Flashes
No flash messages were created.
Server Parameters
Server Parameters
Defined in .env
| Key | Value |
|---|---|
| (no data) | |
Defined as regular env variables
| Key | Value |
|---|---|
| APP_DEBUG | "1" |
| APP_ENV | "dev" |
| CONTEXT_DOCUMENT_ROOT | "/home/wdev/wdev.jp/public_html/bookcart" |
| CONTEXT_PREFIX | "" |
| DATABASE_CHARSET | "utf8mb4" |
| DATABASE_SERVER_VERSION | "8.0.35" |
| DATABASE_URL | "mysql://wdev_bookcart:VKUQM9dghcHZ@localhost/wdev_bookcart" |
| DOCUMENT_ROOT | "/home/wdev/wdev.jp/public_html/bookcart" |
| ECCUBE_ADMIN_ALLOW_HOSTS | "[]" |
| ECCUBE_ADMIN_ROUTE | "bookcart787admin" |
| ECCUBE_AUTH_MAGIC | "staeweacloufrisloucletaestairiadriwreagi" |
| ECCUBE_COOKIE_PATH | "/" |
| ECCUBE_FORCE_SSL | "1" |
| ECCUBE_LOCALE | "ja" |
| ECCUBE_TEMPLATE_CODE | "default" |
| FCGI_ROLE | "RESPONDER" |
| FailureCacheTime | "0" |
| GATEWAY_INTERFACE | "CGI/1.1" |
| HTTPS | "on" |
| HTTP_ACCEPT | "*/*" |
| HTTP_AUTHORIZATION | "" |
| HTTP_CONNECTION | "close" |
| HTTP_HOST | "bookcart.wdev.jp" |
| HTTP_USER_AGENT | "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" |
| HTTP_X_ACCEL_EXPIRES | "60" |
| HTTP_X_FAILURE_CACHE_TIME | "0" |
| HTTP_X_FILE_TYPE | "normal" |
| HTTP_X_FORWARDED_FOR | "216.73.216.28" |
| HTTP_X_FORWARDED_HOST | "bookcart.wdev.jp" |
| HTTP_X_FORWARDED_PORT | "443" |
| HTTP_X_FORWARDED_PROTO | "https" |
| HTTP_X_FORWARDED_SSL | "on" |
| HTTP_X_REAL_IP | "216.73.216.28" |
| HTTP_X_SERVER_ADDRESS | "162.43.122.90" |
| HTTP_X_UA_DEVICE | "pc" |
| HTTP_X_WP_ACCESS | "0" |
| MAILER_DSN | "smtp://info@xyzsys.net:vUs8xedjcW2h@sv14714.xserver.jp:465?auth_mode=plain" |
| MEF_PROXY_ADDR | "162.43.122.90" |
| Ngx_Cache_NoCacheMode | "1" |
| Ngx_Cache_NormalFile | "1" |
| Ngx_Cache_StaticMode | "1" |
| PATH | "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin" |
| PHP_SELF | "/index.php" |
| PWD | "/home/userfastcgi/wdev/wdev.jp" |
| QUERY_STRING | "" |
| REDIRECT_FailureCacheTime | "0" |
| REDIRECT_HTTPS | "on" |
| REDIRECT_HTTP_AUTHORIZATION | "" |
| REDIRECT_MEF_PROXY_ADDR | "162.43.122.90" |
| REDIRECT_Ngx_Cache_NoCacheMode | "1" |
| REDIRECT_Ngx_Cache_NormalFile | "1" |
| REDIRECT_Ngx_Cache_StaticMode | "1" |
| REDIRECT_STATUS | "200" |
| REDIRECT_UNIQUE_ID | "aTPHfpvqyZCa_c-N755IZwAAAY0" |
| REDIRECT_URL | "/products/detail/9862" |
| REMOTE_ADDR | "216.73.216.28" |
| REMOTE_PORT | "36174" |
| REQUEST_METHOD | "GET" |
| REQUEST_SCHEME | "https" |
| REQUEST_TIME | 1765001086 |
| REQUEST_TIME_FLOAT | 1765001086.5128 |
| REQUEST_URI | "/products/detail/9862" |
| SCRIPT_FILENAME | "/home/wdev/wdev.jp/public_html/bookcart/index.php" |
| SCRIPT_NAME | "/index.php" |
| SERVER_ADDR | "162.43.122.90" |
| SERVER_ADMIN | "webmaster@wdev.jp" |
| SERVER_NAME | "bookcart.wdev.jp" |
| SERVER_PORT | "443" |
| SERVER_PROTOCOL | "HTTP/1.1" |
| SERVER_SIGNATURE | "" |
| SERVER_SOFTWARE | "Apache" |
| SHLVL | "0" |
| TRUSTED_HOSTS | "^bookcart\.wdev\.jp$" |
| UNIQUE_ID | "aTPHfpvqyZCa_c-N755IZwAAAY0" |